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Sunday, December 16, 2018

Top Ten Tips to Burn Body Fat and Boost Your Wellbeing

Top Ten Tips to Burn Body Fat and Boost Your Wellbeing - Featured
From boosting energy and mood levels to assisting with weight loss and reducing the risk of chronic diseases, regular exercise brings with it a lengthy and inspiring list of benefits for both body and brain. To help kick-start your...

2018 Autumn/Winter Catalogue

We're very excited to share our brand new Blitz 2018 Autumn/Winter catalogue that is now available to download. Download your copy here! For the past 30 years, we have worked to turn our passion for Martial Arts into a...

An Interview With: Aimee Sell

14 times English National Champion Aimee Sell, continues to compete at the highest level. Representing England in Karate around the globe, Aimee's tally of National, European and World medals increase year after year. As well as competing individually, Aimee...

How to Tie a Gi Belt | A Step-by-Step Guide (Illustrated)

If you are a budding martial artist, one of the first skills you will need to learn is how to tie the belt on your gi or uniform. Each belt is symbolic, because it represents your rank and your knowledge of the...

10K Karate Clash Champion: Jordan Thomas

After the adrenaline-filled 10K Karate Clash evening, Jordan Thomas came through a tricky draw to be crowned the 2018 10K Karate Clash Champion! MMA Plus editor Roberto Reid caught up with the new 10K King to discuss his historic win, the recent difficulties he has...