Fact or Frightful Fiction? 10 Spooky Martial Arts Myths
Think you know your Martial Arts? This Halloween, we're creeping into the darker corners of Martial Arts history to uncover strange stories, mysterious traditions and myths that just refuse to die.
Some are frighteningly true. Others belong firmly in the graveyard of Martial Arts myths.
Before revealing...
World Judo Day 2026: Belonging
Every year on 28th October, Judo practitioners around the world come together to celebrate World Judo Day. It's a chance to recognise the history, traditions and values of this incredible Martial Art, while celebrating the people and communities that make it so special.
This year's theme, 'Belonging',...
World Karate Day 2026
Every year on 25th October, Karate practitioners around the world come together to celebrate World Karate Day. It's an opportunity to recognise the rich history, traditions and values of one of the world's most popular Martial Arts, while celebrating the millions of people who continue...
5 Simple At Home Workouts for Martial Artists
When the evenings get colder and darker, heading outside for an extra workout might not sound quite as appealing. The good news? You don't need a fully equipped gym to work on your fitness.
Whether you practise Karate, Taekwondo, Kickboxing, Judo, Jujitsu or another Martial...
Why Skipping Is Such a Good Workout
There's a reason you'll often see a skipping rope in boxing gyms and Martial Arts training sessions.
Simple, affordable and easy to add to a warm up, skipping can be a brilliant addition to your regular training. It gets your heart rate up, challenges your...
