Start Martial Arts This September
New school year. New teachers. New routines. New challenges. September is a month of fresh starts, and while children are settling back into classrooms, it can also be the perfect opportunity to try something completely new outside of school. Martial Arts could be just...
20% OFF Sale | Get Ready for September
September is just around the corner and for Martial Arts clubs, instructors and students, that means one thing... it’s time to get back to training!
After the summer break, September often brings renewed energy to the dojo, dojang, gym and training hall. Existing students return ready...
Home Nations Shine at the Commonwealth Games
At the Glasgow 2026 Commonwealth Games, Judo delivered everything fans could have hoped for. World class technique, unforgettable contests, emotional podium moments and an outstanding performance from athletes representing the Home Nations.
Competing in front of passionate home crowds, judoka from England, Scotland and Northern Ireland produced a...
How to Train Safely During a Heatwave
When the sun is shining, it's tempting to train harder, stay longer and make the most of the lighter evenings. But during a heatwave, your body is working much harder than usual to keep itself cool. Whether you're practicing Karate, Judo, Taekwondo, Boxing, Kickboxing,...
16 Lessons Sensei Pauline Bindra Taught That Still Matter Today
Honouring the life, values and enduring legacy of Sensei Pauline Bindra 8th Dan on the 16th anniversary of her passing.
Sixteen years have passed since we said goodbye to our beloved founder, Sensei Pauline Bindra 8th Dan. While time moves on, the values she lived...










