Benefits of Martial Arts: The Body
Martial Arts training provides a full body workout which, in turn, improves your overall health, strength, flexibility, fitness, coordination, and balance. As Martial Arts training contains elements of aerobic and anaerobic exercises, there’s no doubt that your body will be conditioned over time and...
Winter Sale: Up to 45% OFF Selected Items
Spoil yourself, your Martial Arts friends or club students to some new Martial Arts and fitness gear to brighten up their frosty Winter! From today, we have a fantastic special offer of up to 45% OFF selected items at Blitz whilst stocks last.
Grab...
Benefits of Martial Arts: The Mind
Have you heard someone say that practicing Martial Arts has transformed their life? Maybe you’re wondering if you can change your life too. According to many health experts, Martial Arts has a wide array of health benefits, not just limited to our physical bodies,...
The Four Main Styles of Karate
There are many different Martial Arts found throughout the world. Within those Martial Arts there can be further variations and, Karate is one of them. Karate is one of the most popular Martial Arts to train worldwide and there are four main styles within...
Christmas Activity Pack For Kids
Due to popular demand, and in time for the Christmas Holidays, try our new free Christmas themed activity pack of fun and games. Perfect for keeping the children occupied at home in the build up to the big day! No matter what age or...
