June 22, 2018
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If you are a budding martial artist, one of the first skills you will need to learn is how to tie the belt

April 10, 2018
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After the adrenaline-filled 10K Karate Clash evening, Jordan Thomas came through a tricky draw to be crowned the 2018 10K Karate Clash Champion! MMA

January 10, 2018
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After the successful return of the 10K Karate Clash last April, the exciting event is back this year at London’s Troxy on Saturday

August 4, 2016
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Karate is in the Olympic Games. The 129th session of the International Olympic Committee has decided to incorporate Karate at the Tokyo 2020

Top Ten Tips to Burn Body Fat and Boost Your Wellbeing 0%
November 7, 2018
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From boosting energy and mood levels to assisting with weight loss and reducing the risk of chronic diseases, regular exercise brings with it

The Benefits of Martial Arts for Kids 0%
August 8, 2018
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As a parent who’s considering Martial Arts for your child, at the beginning you may not be aware of the full range of

Martial Arts Benefits: The Body 0%
February 6, 2018
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Martial Arts have many benefits, whether it be for the body, the mind or the spirit. In our next few posts, we will

10 Tips on Burning Fat 0%
October 18, 2017
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Join us as we follow Owen Livesey on his route to the Tokyo 2020 Olympic Games, with fitness advice, health benefits and training

The Basic Judo Throws | Blitz Sport 0%
August 13, 2018
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Looking to overrule your Judo opponents with good techniques, power and strength? If you’re a beginner and are looking for basic Judo throws

5 Key Taekwondo Kicks (Illustrated) 0%
July 17, 2018
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Taekwondo not only improves flexibility, stamina and strength but also helps boost your confidence and self-control. It’s no wonder there are over 20

Training a Champion 0%
December 1, 2015
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Training a champion in martial arts can have it’s advantages as well as disadvantages. You can put all your hard work and dedication

How to Mix Up Your Martial Arts and Still Remain a Champion! 0%
November 12, 2015
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You may have just started your journey in martial arts, or you may have been immersed in this whole world for some time.

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