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Sabre Shin & Instep Guards 0%

Sabre Shin & Instep Guards »

12 Nov, 2015
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Check out Fight Quality’s indepth review of our brand new Sabre Shin and Instep Guards. Available in five colours, the double padded shin

Badbreed Signature Edition MMA Competition Gloves 0%

Badbreed Signature Edition MMA Competition Gloves »

5 Oct, 2015
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Appearance and Fit

To start off, we looked at the style and appearance of the glove. It has a nice and

Badbreed Twisted Intention Deluxe Focus Pads 0%

Badbreed Twisted Intention Deluxe Focus Pads »

18 Sep, 2015
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Appearance and Fit

These focus pads really do look great and definitely stand out from the crowd. The back of the

Stretch – It’s Good For You! 0%

Stretch – It’s Good For You! »

25 Nov, 2013
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If you’re a high-energy action junky or can’t see the benefit of a proper stretch, because it eats into your training, then think

Nutrition and Exercise: Eating to Fuel Your Workouts 0%

Nutrition and Exercise: Eating to Fuel Your Workouts »

12 Sep, 2013
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World-class athletes know that success depends on training and nutrition. Therefore they carefully choose the foods they eat, so the right combination of

What To Eat, Before, During and After Exercise 0%

What To Eat, Before, During and After Exercise »

21 Aug, 2013
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When you watch sport you may notice for example that tennis players eat bananas during a match or cyclists in the Tour de

The Importance Of Warming Up 0%

The Importance Of Warming Up »

13 Aug, 2013
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A warm-up is recommended to consist of; cardiovascular (heart and blood vessels, stretching and sport-specific activities (such as kicking or

Things to do Each Day to Help Keep Fit 0%

Things to do Each Day to Help Keep Fit »

7 Aug, 2013
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The Guidelines:

Adults will need roughly 2 hours of moderate-intensity aerobic activity (e.g. fast paced walking) or an hour of vigorous-intensity aerobic activity

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