5 Key Taekwondo Kicks | Blitz (Illustrated)
Taekwondo not only improves flexibility, stamina and strength but, also helps boost your confidence and self-control. It’s no wonder there are over...
The Basic Judo Throws | Blitz (Illustrated)
Looking to overrule your Judo opponents with good techniques, power and strength? If you’re a beginner and are looking for basic Judo...
The Importance Of Stretching
If you’re a high-energy action junky or can’t see the benefit of a proper stretch, because it eats into your training, then...
Workout At Home: Resistance Bands
During this unusual and challenging time of self-isolating and finding ways to train at home, one of our favourite low-cost products to...
Karate Kicks: How to Improve Your Technique
Becoming truly accomplished in the art of karate takes a combination of strength and agility - you need to deliver your blows...
Choosing Your Martial Arts Club
If you have decided to take up a Martial Art but, are not sure what club is right for you, choosing a club...
A Brief Introduction to Judo
Judo is one of the most popular Martial Arts. It is enjoyed by people of different ages and abilities all over the...
The Benefits of Martial Arts for Kids
As a parent who’s considering Martial Arts for your child, at the beginning you may not be aware of the full range...
How to Tie a Gi Belt | A Step-by-Step Guide (Illustrated)
If you are a budding martial artist, one of the first skills you will need to learn is how to tie the...
