Diet & Fitness

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Whether you’re #training, #grading or #competing, new to your #MartialArt or have been involved for many years, we… https://t.co/bjxrnZi4pR 2 days ago
RT @lanarkshireKA: Pre grading March 2019 https://t.co/O5PPyFThGa 2 days ago
RT @OkamiSKC: Congratulations to @BrynPrimaryPont pupil Erin Carthew on her team kata bronze medal at the @KUGB kyu grade champio… https://t.co/Xn9R0rEM4r 2 days ago

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