The Martial Artists Guide to Surviving Christmas (Infographic)

The Martial Artists Guide to Surviving Christmas (Infographic)

9 Dec, 2015
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Christmas is fast approaching! Lots of food and drink will be available. Take a look at our latest infographic to see how it easy it can be to keep on top of your training too. With only 15 minutes to spare, our ‘Martial Artist’s Guide to surviving Christmas’ may be able to help you keep track of your calorie intake and fitness.

The tin of Roses on the coffee table. The smell of freshly baked minced pies out of the oven. The bottles of Baileys and Prosecco lining the fridge door. While Christmas may be the most magical time of the year, it’s also often the most glutinous, booze-filled and exhausting period in the winter calendar. December is full of temptations that can easily make the most avid gym bunny and devoted health-conscious eater tumble off the wagon. But, it doesn’t need to be that way.

To keep those extra pounds at bay, here are a few quick and easy steps, to fit in between family visits, and you’ll still be fighting fit into the New Year.

The Martial Artists Guide to Surviving Christmas (Infographic)

Skipping, walks and kettlebell training are just a few ideas on how to burn off those calories. At Blitz, we supply a range of fitness and workout equipment that can be used at home, at your club or at the gym.

So, whether you’re watching what you eat this Christmas or plan to just enjoy the holidays, our infographic offers you the opportunity to workout as much, or as little, as you fancy.

Blitz

Blitz, the UK’s leading supplier of premium and approved martial arts equipment. Whether you’re new to a specific martial arts discipline or an experienced professional, we stock an extensive range of products from top brands at competitive prices.

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